Sweet Dreams, a cupcake movie by Kristen Lepore (found via Tor.com‘s Saturday Morning Cartoons).
Monthly Archives: June 2009
bento box and carrot salad
I made myself a little bento box for lunch using a Lock & Lock container that came with little dividers and a couple of silicone muffin cups. I actually bought this container in Hong Kong last year because I couldn’t find them here at all, but now I see them in the stores all the time. From left to right is a portion of gallo pinto (recipe posted yesterday), a quick carrot salad (recipe below), dried cranberries and some Kashi Honey Almond Flax cereal.
Quick carrot salad
Ingredients
1 carrot, shaved with a peeler or shredded with a grater
1 1/2 tsp soy sauce
1 1/2 tsp lemon juice
dash of white pepper (black would be okay too)
Directions
Shaving a carrot with a peeler with give you more delicate pieces but grating would work just as well. Mix all ingredients together.
In hind sight I think I should have used fish sauce or maybe some black vinegar instead of the lemon juice. Ah well, something to try for next time!
Gallo pinto and Lizano salsa
A friend went to Peru and Costa Rica, and asked me what I wanted as a souvenir. I’m sure she was expecting me to ask for a sweater or something like that, but I think I surprised her. Food, I replied. Something unique. Maybe a sample of the tea you’re supposed to take when you’re climbing Machu Picchu?
What she ended up bringing back was some Lizano salsa, (Lizano sauce). The taste of Lizano is a little hard to explain. A sauce made out of vegetables and salt, it tastes a little like a slightly sweet and spiced V8-flavoured sauce, minus the tomatoes.
Stick it on tacos, she said, when I asked what it was normally used it for. That seemed kind of a waste though. and then I found a recipe for a Costa Rican gallo pinto – beans and rice.
Now you can apparently substitute Lizano sauce with Worcestershire sauce, but they just do not taste the same. I tried called a couple of places to see if i could find it here in Edmonton, but with no luck so far. Paraiso Tropical said they have carry the same kind of sauce but from a different brand. The person who answered the phone at El Rancho Latin Market told me they didn’t speak English and hung up on me. Anyone know if I can find this stuff here in town? If the other brand doesn’t taste right I’m going to have to resort to ordering the sauce online.
Gallo pinto
Adapted from Serious Eats
Serves 4
Ingredients
1 tablespoon canola oil
1 yellow, white or red onion, diced
1 red pepper, diced
3 cloves garlic, minced
1 cup cooked rice (you get better results with day old or defrosted frozen rice than freshly cooked rice)
1 cup of canned black beans, with some liquid
5 tablespoons Lizano salsa or Worcestershire sauce
Salt and black pepper to taste
cilantro, roughly chopped
Directions
Pour the oil into a large skillet or wok set on medium heat. Add the onion and cook until the onion starts to turn translucent. Add the red pepper and cook until the red pepper is soft. Add the garlic and cook for about a minute.
Add the can of beans to the pan, but only add a little of the liquid in the can (reserve the rest of the liquid just in case). Add the Lizano or Worcestershire sauce, stir and let everything cook for about 3 minutes. If the pan starts to dry out, add more of the reserved bean liquid. Season with salt and pepper.
Add the rice, and stir until well coated, and cook until the rice is heated through. Top with chopped cilantro, and add additional salt, pepper, or Lizano sauce if necessary.
Update: I found some Lizano, but it was in Vancouver. So I had someone bring me lots of bottles.
2nd Update: I keep getting internet stores advertising in my comments, so I am closing comments on this post. Google it if you want to order Lizano online.
Pharos Pizza & Spaghetti
Pharos Pizza & Spaghetti, an Edmonton institution, is closing soon. Opened in 1970, Pharos Pizza has fed generations of university students and Edmontonians. Their pizza is the kind that is loaded with cheese and fresh, simple ingredients. And they featured whole wheat crust long before it was popular for healthy eating reasons.
The decor is old, but in good shape – no ripped seats or broken tables to be found. It’s so old that it’s retro now. And they have a jukebox where you can play a range of newer and older hits.
Their Popeye pizza is a popular choice but for nostalgia’s sake I wanted to eat the kind that I had during my very first time eating at the restaurant. I ordered a Pharos special piza on a whole wheat crust, filled with lots and lots of cheese, olives, shrimp, green peppers and ham. Pharos serves the kind of pizza that has strings of cheese dripping off each piece when you lift it from the rest of the pie.
My favourite part of eating pizza from this place, other than the whole wheat crust, is the tomato sauce. It’s slightly spicy and has lots of herbs in the flavour, and it perfectly compliments the crust and all the cheese. Did I mention the huge amount of cheese? There’s a lot. I have to say it more than once because there was so much of it.
You have until June 21st to enjoy their pizza, lasanga, cheese toast and Dixie cup ice cream. Hurry before it’s gone for good. (And if you’re a fan of classical music, jazz or world music, you may want to stop by their neighbour The Gramaphone as well. They’re moving over by Planet Organic and Greenwood’s Bookshoppe around the same time, and you can get 20% and 30% off of CDs and DVDs before they pack everything up.)
Pharos Pizza & Spaghetti
8708-109 Street
Edmonton, Alberta
*UPDATE, January 26, 2011*
Pharos has reopened over on Stony Plain Road. More details can be found at pharospizza.com.
My pee smells funny a.k.a. asparagus is in season)
This past weekend I was a little busy but the weekend before that I managed to make it down to the downtown farmer’s market to pick up a few vegetables and other assorted goodies. I was very excited to see large bunches of fresh asparagus at the Edgar Farms booth, and bought some for that evening’s dinner.
According to the tag on my bunch of asparagus:
“Edgar Farms is a sixth generation family farm established 1907, located in the beautiful parkland just west of Innisfail in central Alberta. Our cool climate produces extremely tender and sweet asparagus. To further enhance the sweetness of our individually hand picked asparagus it is chilled immediately in ice cold water to remove field heat quickly.”
In my experience, their asparagus tastes 10 times better than anything you can buy in a regular grocery store. They sell their food at both the Calgary and Edmonton farmer’s markets so if you have the opportunity to try their products, I highly recommend that you do so. Their farm isn’t quite within a 100 mile radius of Edmonton, but it’s pretty darned close. (It does fit the Calgary 100 mile diet, however.)
The majority of the time I will quickly blanch asparagus, cooking their tips for slightly less time than the bottom halves, and eating them straight up like that instead of bothering to add butter. Since I bought three bunches this time I decided to do something a little different with one bunch. Roasted asparagus tastes best straight from the oven, as when it gets cold it will become slightly soggy.
Roasted asparagus
1 bunch asparagus
olive oil
some sort of coarse salt like kosher or sea salt
pepper
balsamic vinegar
To prepare your asparagus, the easiest way is to grip the two ends of the asparagus and let the end naturally snap off. The asparagus will snap at the point where the vegetable is harder and more fibrous, leaving you the more tender part to eat. Wide pieces of asparagus will snap higher on the stem; narrow, more younger asparagus will snap closer to the bottom.
Rinse and lay the stalks on a baking tray. Add a liberal amount of olive oil and salt and pepper to taste, and toss to coat. Make sure each asparagus piece has room on the baking tray.
Place in an over at 400 degrees F for 20 minutes.
Serve the asparagus with a splash of balsamic vinegar. This will give the stalks a slightly sweeter taste.







