Finding nutritional information can be like searching for buried treasure. I started a new permanent page on this blog – a listing of places that list their nutritional information either online or inside the restaurant. Here’s what I posted on the page:
When you’re on a diet, need to be careful about ingredients or just want to eat healthier, it can be hard to find out exactly what you’re eating. It’s interesting to see how limited you suddenly are to certain parts of the menu. And to be brutally honest even those aren’t safe – some salads can be 600 calories or more!
I haven’t really seen a place with a list of local places (Edmonton, Alberta) that list this information, so I’m starting my own list here (omitting fast food places, locally-owned restaurants are indicated with an *). If you know of a place that I’m missing, please let me know!
If you’re interested in seeing the list, head over here: https://bruleeblog.wordpress.com/restaurant-nutritional-info.