I bought some fennel with the intent of making a fennel and blood orange salad, but decided to try something new instead. This dish is a bit like eating fried onions, but with a mild anise flavour.
Adapted from a recipe by French Food at Home with Laura Calder
A fennel bulb
salt and pepper
At least 2 tbsp of olive oil
Clean and trim the fennel bulb. Cut into slices approximately 1/2 centimetre thick. If you slice the fennel horizontally starting at the tip or the end, the pieces will separate a bit like onion rings. If you cut it length-wise they will hold together more like oval slices.
Season the sliced fennel with salt and pepper. Heat your olive oil in a pan and fry both sides of each fennel piece until the fennel is tender and starts to caramelize. They take longer to cook than onions, so be patient.
I have a confession to make. I am a subscriber of Gwyneth Paltrow’s oddly named GOOP e-newsletter. Now in my defence, it’s not because I love her acting or anything (she’s okay but not my favourite). I actually signed up for the entertainment factor because I’m easily amused by her Martha/Oprah wanna-be efforts.
So here’s another confession – on Saturday I made one of the newsletter’s recipes, based on a Mario Batali dish. And it was really good! This recipe lets me use two ingredients I’ve never cooked or baked with before – blood oranges and fennel.
I picked up a bag of blood oranges during my Costco trip from the previous weekend and immediately started searching my cookbooks and saved recipes for something good to make. A quick trip to the grocery store last night netted me some fresh fennel. This salad is crisp and clean tasting, and is a refreshing change from regular salads. It’s probably not the cheapest salad to make, although I guess you could substitute the blood oranges for regular navel oranges or maybe even mandarin oranges.
Fennel and blood orange salad